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Today begins the elimination process, in more than one way. You eliminate some of the foods on the approved list and you increase the cleansing products. The morning started out with a major blooper, we can add a little fruit to the shakes but it...

Well the fluff is gone but not the trill. The hunger is real, and required I bring out the skill, pardon the pictures unprofessional appearance, but I had to show my program adherence. Yes, you just read a Sudo rhyme, what can I say, I was...

Peace before everything, God before anything Love before anything Real before everything Home before anyplace Truth before anything Style and State radiate Love power slay the hate -Yasin Bey...

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